Foreign Exchange - The Workout... Our newest feature "Foreign Exchange" stars newcomer Noah Frost, and DCX Media vets Cyrus Buck and Heath Halo. Noah is visiting as a foreign exchange student from Russia. He's a little much for Cyrus and Heath, you can tell... Maybe a little too big, a little too hot, a little too forward. Just what Heath and Cyrus needed. Heath shows Noah some workouts when, oh no... Noah hurts his back. Heath has to give him a massage to help, it's his fault after all.